Several times, I have been on the outs with people, with the energy between us turning bad. My initial response was to “hate follow” them on social media. The result was a draining of my vitality and the feeling of falling into a vat of corrosive liquids.
To feel alive again, I decided to do several things. First was to stop following the people. Then do both a cord cutting ritual and a hex breaking ritual. These two rituals together ensured that neither of us were still sharing energy. For an added precaution, I stood between two stereo speakers and played loud rock n’ roll music. The sound blasted away any stray energy.
Once I have developed bad blood with someone, I usually try not to be where they are. However if that is not possible, then I employ several strategies. First, I shield myself and carry a bulla (Roman talisman). If emotions had spilled out after an argument, then I ground and center myself. As soon as I can, I take a shower to wash away any residual energies.
Alexander, Jane, “The Smudging and Blessings Book.” Sterling: New York. 2009.
Matthews, Caitlin, “Psychic Shield.” Ulysses Press: Berkeley (CA). 2006.
Page, Ken, “Detecting and Changing Negative Energy.” Web. http://www.kenpage.com/creationtechniques/detecting_changing_energy.html, <accessed 3 December 2018>.